13 Feb 2023
The Department of Psychology, School of Arts Humanities and Social Sciences organised workshop aligned with UN SDG 3- Good Health and Well Being on topic “Break free from Break up Blues”. The resource person for the session was Dr. Ashwini N. V Founder - Director, Muktha Foundation and Curator of Say Yes to Wellness. Theworkshop was conducted on 13th February, 2023 from 1.30 to 3.30 pm. Dr. Dhiksha. J, Assistant Professor of Psychology moderated the session. Ms. Aishwarya, III-year, BA Psychology student gave welcome address.
The workshop was organised for the students of REVA University. Around 69 participants attended the session. The resource person emphasized on the relevance of the topic and how specially students are suffering after breakups. Resource person discussed about the types of brake up and reasons for breakups. The workshop focused on Emotional first-aid during break ups and how one can help themselves and others during breakups. Discussed regarding the roles of psychologist in the issue. The session was highly informative and the students’ gained insights about their role in helping each other in break up blues. The entire session was interactive and learning exercise for all the participants. The topic was relevant and was need of the hour which was obvious in the interactions of the students. The workshop ended with the question and answer session and feedback from the participants.
Vote of thanks was proposed by Ms. Shreya Singh of III-year, BA Psychology student.
Report on breakup free break up blues
