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10 Aug 2024

REVA University, Staff & Faculty Wellness program- Workshop 2024

The Department of Physical Education & Sports , In association with School of Allied Science-Nutrition and Dietetics Program.

Session 1: Optimal Nutrition & Mindful Eating

Session 2: Daily Calorie Intake Insight

The sessions will help you in the following:


*Lifestyle management

*Healthy eating

*Recommended calorie intake

This will help you in establishing your own goals to kick start your fitness journey.”


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