10 Aug 2024
The Department of Physical Education & Sports , In association with School of Allied Science-Nutrition and Dietetics Program.
Session 1: Optimal Nutrition & Mindful Eating
Session 2: Daily Calorie Intake Insight
The sessions will help you in the following:
*Lifestyle management
*Healthy eating
*Recommended calorie intake
This will help you in establishing your own goals to kick start your fitness journey.”